Alex Arson's Breakfast Shrooms
Oil free high protein breakfast
Disclaimer Welcome to intuitive cooking. These recipes are to unleash the chaos in you. No measurements, just vibes
Ingredients
- Mushroom
- Cheese (can replace with tofu or just skip)
- Milk or water
- Eggs
- Salt
- Chilli flakes
- Herbs of your choice
- A non stick pan
Instructions
- In the pan, add your mushrooms and let them sear ona side. Mix occasionally to get the mushrooms to cook evenly.
- Then add you cheese or tofu, salt, chilli flakes, herbs and little milk/water if the mixture is too dry.
- Mix and cook for a minute or two.
- Drop in some eggs, top them with the same seasonings as before.
- Put a lid on and let your eggs cook to a consistency you like. I like it best when the yolk is a little runny but the whites have solidified so I need to let it cook for 3 minutes tops at medium heat.
- Serve hot in the pan itself with toasted bread.
Write to me at alexarson@skiff.com